← Contents Chapter 39 - Overcoming Worry (6:25-34)

39  Overcoming  Worry (6:25-34)

For this reason I say to you, do not be anxious for your life, as to what you shall eat, or what you shall drink; nor for your body, as to what you shall put on. Is not life more than food, and the body than clothing? Look at the birds of the air, that they do not sow, neither do they reap, nor gather into barns, and yet your heavenly Father feeds them. Are you not worth much more than they? And which of you by being anxious can add a single cubit to his life’s span? And why are you anxious about clothing? Observe how the lilies of the field grow; they do not toil nor do they spin, yet I say to you that even Solomon in all his glory did not clothe himself like one of these. But if God so arrays the grass of the field, which is alive today and tomorrow is thrown into the furnace, will He not much more do so for you, O men of little faith? Do not be anxious then, saying, “What shall we eat?” or “What shall we drink?” or “With what shall we clothe ourselves?” For all these things the Gentiles eagerly seek; for your heavenly Father knows that you need all these things. But seek first His kingdom and His righteousness; and all these things shall be added to you. Therefore do not be anxious for tomorrow; for tomorrow will care for itself. Each day has enough trouble of its own. (6:25-34)

In Matthew 6:19-24 Jesus focuses on the attitude toward luxury, the unnecessary physical possessions men store and stockpile for selfish reasons. In verses 25-34 He focuses on the attitude toward what men eat, drink, and wear, the necessities of life that they absolutely must have to exist. The first passage is directed particularly at the rich and the second particularly at the poor. Both being rich and being poor have their special spiritual problems. The rich are tempted to trust in their possessions, and the poor are tempted to doubt God’s provision. The rich are tempted to become self-satisfied in the false security of their riches, and the poor are tempted to worry and fear in the false insecurity of their poverty.

Whether men are wealthy or poor—or somewhere in between—their attitude toward material possessions is one of the most reliable marks of their spiritual condition. Man as an earthly creature is naturally concerned about earthly things. In Christ we are recreated as heavenly beings and, as children of our heavenly Father, our concerns should now focus primarily on heavenly things—even while we still live on earth. Christ sends us into the world to do His work, just as the Father sent Him into the world to do the Father’s work. But we are not to be “of the world” even as Jesus Himself, while on earth, was “not of the world” (John 17:15-18). One of the supreme tests of our spiritual lives, then, is how we now relate to those two worlds. Sixteen of the thirty-eight parables of Jesus deal with money. One out of ten verses in the New Testament deals with that subject. Scripture offers about five hundred verses on prayer, fewer than five hundred on faith, and over two thousand on money. The believer’s attitude toward money and possessions is determinative.

Ours is an age of unabashed materialism, an age guided by greed, ambition, success, prestige, self-indulgence, and conspicuous consumption. In his book The Emerging Order: God in the Age of Scarcity, Jeremy Rifkin says, “Emphasis on continuous economic growth is a black hole that has already sucked up a majority of the world’s critical, nonrenewable resources.” The author, who is not a Christian, makes the closing observation that “the only solution to our approach to life is the reemergence of the evangelical Christian ethic, which is an ethic of unselfishness and low consumption.” The single alternative, Rifkin says, is a constrictive, totalitarian dictatorship that will control our society and our personal lives for us.

Unfortunately, there is little evidence that even most modern evangelicals themselves are any longer committed to such an ethic. We give much more evidence of following the worldly trends of our day than of setting, confronting, or modifying them. In light of that fact, it is difficult for most of us to identify with Jesus’ warning not to worry about basic necessities. We are well fed, well clothed, and well fixed in all other necessary things, and in many things that are totally unnecessary.

The heart of Jesus’ message in our present passage is: Don’t worry—not even about necessities. He gives the command, Do not be anxious three times (vv. 25, 31, 34) and gives four reasons why worry, being anxious, is wrong: it is unfaithful because of our Master; it is unnecessary because of our Father; it is unreasonable because of our faith; and it is unwise because of our future.

WORRY IS UNFAITHFUL BECAUSE OF OUR MASTER

For this reason I say to you, do not be anxious for your life, as to what you shall eat, or what you shall drink; nor for your body, as to what you shall put on. Is not life more than food, and the body than clothing? (6:25)

For this reason refers back to the previous verse, in which Jesus declares that a Christian’s only Master is God. He is therefore saying, “Because God is your Master, I say to you, do not be anxious.” A bondslave’s only responsibility is to his master, and for believers to worry is to be disobedient and unfaithful to their Master, who is God. For Christians, worry and anxiety are forbidden, foolish, and sinful.

In the Greek, the command do not be anxious includes the idea of stopping what is already being done. In other words, we are to stop worrying and never start it again. For your life makes the command all-inclusive. PsuchImage (life) is a comprehensive term that encompasses all of a person’s being—physical, mental, emotional, and spiritual. Jesus is referring to life in its fullest possible sense. Absolutely nothing in any aspect of our lives, internal or external, justifies our being anxious when we have the Master we do.

Worry is the sin of distrusting the promise and providence of God, and yet it is a sin that Christians commit perhaps more frequently than any other. The English term worry comes from an old German word meaning to strangle, or choke. That is exactly what worry does; it is a kind of mental and emotional strangulation, which probably causes more mental and physical afflictions than any other single cause.

It has been reported that a dense fog extensive enough to cover seven city blocks a hundred feet deep is composed of less than one glass of water—divided into sixty thousand million droplets. In the right form, a few gallons of water can cripple a large city.

In a similar way, the substance of worry is nearly always extremely small compared to the size it forms in our minds and the damage it does in our lives. Someone has said, “Worry is a thin stream of fear that trickles through the mind, which, if encouraged, will cut a channel so wide that all other thoughts will be drained out.”

Worry is the opposite of contentment, which should be a believer’s normal and consistent state of mind. Every believer should be able to say with Paul, “I have learned to be content in whatever circumstances I am. I know how to get along with humble means, and I also know how to live in prosperity; in any and every circumstance I have learned the secret of being filled and going hungry, both of having abundance and suffering need” (Phil. 4:11-12; cf. 1 Tim. 6:6-8).

A Christian’s contentment is found in God, and only in God—in His ownership, control, and provision of everything we possess and will ever need. First, God owns everything, including the entire universe. David proclaimed, “The earth is the Lord’s, and all it contains, the world, and those who dwell in it” (Ps. 24:1). He also said, “Thine, O Lord, is the greatness and the power and the glory and the victory and the majesty, indeed everything that is in the heavens and the earth” (1 Chron. 29:11).

Everything we now have belongs to the Lord, and everything we will ever have belongs to Him. Why, then, do we worry about His taking from us what really belongs to Him?

One day when he was away from home someone came running up to John Wesley saying, “Your house has burned down! Your house has burned down!” To which Wesley replied, “No it hasn’t, because I don’t own a house. The one I have been living in belongs to the Lord, and if it has burned down, that is one less responsibility for me to worry about.”

Second, a Christian should be content because God controls everything. Again David gives us the right perspective: “Thou dost rule over all, and in Thy hand is power and might; and it lies in Thy hand to make great, and to strengthen everyone” (1 Chron. 29:12). Daniel declared, “Let the name of God be blessed forever and ever, for wisdom and power belong to Him. And it is He who changes the times and the epochs; He removes kings and establishes kings; He gives wisdom to wise men, and knowledge to men of understanding” (Dan. 2:20-21).

Those were not idle words for Daniel. The events of Daniel 2 and 6 were separated by many years. When the jealous commissioners and satraps tricked King Darius into ordering Daniel thrown into the den of lions, it was the king, not Daniel, who was worried. “Slept fled from” the king during the night, but Daniel apparently slept soundly next to the lions, whose mouths had been closed by an angel (6:18-23).

Third, believers are to be content because the Lord provides everything. The supreme owner and controller is also the supreme provider—as indicated in one of His ancient names, Jehovah-Jireh, which means “the Lord who provides.” That is the name Abraham ascribed to God when He provided a lamb to be sacrificed in place of Isaac (Gen. 22:14). If Abraham, with his limited knowledge of God, could be so trusting and content, how much more should we who know Christ and who have His whole written Word? As the apostle assures us, “God shall supply all your needs according to His riches in glory in Christ Jesus” (Phil. 4:19).

The needs that Jesus mentions here are the most basic—what we eat, what we drink, and what we put on. Those are things that every person in every age has needed; but because most western Christians have them in such abundance, they are not often worried about.

Throughout Bible times, however, food and water could seldom be taken for granted. When there was little snow in the mountains there was little water in the rivers, and inadequate rainfall was frequent. Shortage of water naturally brought shortage of food, which seriously affected the whole economy and made clothes harder to buy. Yet Jesus said, do not be anxious for any of those things.

Those things are important, and the Lord knows and cares about our need of them, as Jesus goes on to explain. But, He asks rhetorically, Is not life more than food, and the body than clothing? All three of those necessities pertain to the body, and Jesus says that the fullness of life is more than merely taking care of the body.

Yet taking care of the body has always been a common obsession with men. Even when we are not starving or thirsty or naked, we still give an inordinate amount of attention to our bodies. We pamper the body, decorate it, exercise it, protect it from disease and pain, build it up, slender it down, drape it with jewelry, keep it warm or keep it cool, train it to work and to play, help it get to sleep, and a hundred other things to serve and satisfy our bodies.

Even as Christians we are sometimes caught up in the world’s idea that we live because of our bodies. And since we think we live because of our bodies, we live for our bodies. We know better, of course, but that is the way we often act. Our bodies in themselves are not the source of anything. They do not give us life but are given life by God, who is the source of all life—spiritual, emotional, intellectual, and physical.

Therefore, whether the Lord gives us more or gives us less of anything, it all belongs to Him, as owner, controller, and provider. It is our responsibility to thank Him for what He gives and to use it wisely and unselfishly for as long as He entrusts us with it.

WORRY IS UNNECESSARY BECAUSE OF OUR FATHER

Look at the birds of the air, that they do not sow, neither do they reap, nor gather into barns, and yet your heavenly Father feeds them. Are you not worth much more than they? And which of you by being anxious can add a single cubit to his life’s span? And why are you anxious about clothing? Observe how the lilies of the field grow; they do not toil nor do they spin, yet I say to you that even Solomon in all his glory did not clothe himself like one of these. But if God so arrays the grass of the field, which is alive today and tomorrow is thrown into the furnace, will He not much more do so for you, O men of little faith? (6:26-30)

The basic thrust of these verses is that a believer has absolutely no reason to worry, because God is his heavenly Father. “Have you forgotten who your Father is?” He asks. To illustrate His point Jesus shows how unnecessary and foolish it is to worry about food, about life expectancy, or about clothing.

WORRY ABOUT FOOD

Look at the birds of the air, that they do not sow, neither do they reap, nor gather into barns, and yet your heavenly Father feeds them. Are you not worth much more than they? (6:26)

There are many birds in northern Galilee, and it is likely that Jesus pointed to some passing birds as He said, Look at the birds of the air. As an object lesson, He called attention to the fact that birds do not have intricate and involved processes for acquiring food. They do not sow, neither do they reap, nor gather into barns.

Like every creature, birds have their life from God. But God does not say to them, in effect, “I’ve done My part; from now on you’re on your own.” The Lord has provided them with an abundance of food resources and the instinct to find those resources for themselves and their offspring. Your heavenly Father feeds them. He “prepares for the raven its nourishment, when its young cry out to God” (Job 38:41; cf. Ps. 147:9).

If God so carefully takes care of such relatively insignificant creatures as birds, how much more will He take of those who are created in His own image, and who have become His children through faith? Are you not worth much more than they?

Arthur Pink comments, “Here we may see how the irrational creatures, made subject to vanity by the sin of man, come nearer to their first estate and better observe the order of nature in their creation than man does. For they seek only for that which God has provided for them, and when they receive it they are content. This solemnly demonstrates that man is more … vile and more base than even the brute beasts” (An Exposition of the Sermon on the Mount [Grand Rapids: Baker, 1974], p. 229).

Jesus does not suggest that birds do nothing to feed themselves. Anyone who has observed them even for a little while is impressed with their diligence and persistence in foraging for food. Many birds spend the greater part of their time and energy finding food for themselves, their mates, and their young. But they do not worry about where their next meal is going to come from. They gather food until they have enough, and then go about whatever other business they may have until time for the next meal. Birds only eat excessively when humans put them in cages. They never worry about or stockpile their food. Certain species store seeds or nuts for winter, but they do so out of instinctive sense, not out of fear or worry. Much less do they stockpile simply for the sake of gloating over their hoard. In their own limited way they illustrate what we should know: that the heavenly Father feeds them.

Yet no bird is created in the image of God or recreated in the image of Christ. No bird was ever promised heirship with Jesus Christ throughout all eternity. No bird has a place prepared for him in heaven. And if God gives and sustains life for birds, will He not take care of us who are His children and who have been given all those glorious promises?

The idea that the world’s food supply is rapidly diminishing is untrue. A recent bulletin of the U. S. Department of Agriculture states, “The world has more than enough food to feed every man, woman, and child in it. If the world’s food supply had been evenly divided and distributed among the world’s population for the last eighteen years, each person would have received more than the minimum number of calories. From 1960 to the present world food grain production never dropped below a hundred and three percent of the minimum requirement, and averaged a hundred and eight percent.”

Nor has the per capita amount of food been dropping. The same bulletin reports, “World per capita food production declined only twice in the last twenty-five years. In fact production of grain, the primary food for most of the world’s people, rose from two hundred and ninety kilograms per person during the early fifties to three hundred and sixty kilograms per person during the last five years.” It is also stated that only ten percent of the agricultural land in the world could produce enough food to feed every human being on our planet, even by the standard of U. S. consumption!

WORRY ABOUT LONGEVITY

And which of you by being anxious can add a single cubit to his life’s span? (6:27)

The second illustration has to do with life expectancy. Our culture is obsessed with trying to lengthen life. We exercise, eat carefully, supplement our diets with vitamins and minerals, get regular physical checkups, and do countless other such things in the hope of adding a few years to our lives.

Yet God has bounded the life of every person. Exercise, good eating, and other common-sense practices are beneficial when done in a reasonable way and looked at in the right perspective. They no doubt can improve the quality and productivity of our lives, but they will not force God into extending our life’s span.

You can worry yourself to death, but not to life. Dr. Charles Mayo, of the famous Mayo Clinic, wrote, “Worry affects the circulation, the heart, the glands and the whole nervous system. I have never met a man or known a man to die of overwork, but I have known a lot who died of worry.”

The gift of life is a gift from God to be used for His purposes, for spiritual and heavenly reasons, not selfish and earthly ones. Our concern should be to obey, honor, please, and glorify Him, leaving everything else to His wisdom and care.

WORRY ABOUT CLOTHING

And why are you anxious about clothing? Observe how the lilies of the field grow; they do not toil nor do they spin, yet I say to you that even Solomon in all his glory did not clothe himself like one of these. But if God so arrays the grass of the field, which is alive today and tomorrow is thrown into the furnace, will He not much more do so for you, O men of little faith? (6:28-30)

The third illustration has to do with clothing, using flowers as a model. Some of the people to whom Jesus spoke perhaps had little clothing, no more than one set of coverings for their bodies. He pointed again to their surroundings, this time to the flowers, to assure them of God’s concern and provision.

The lilies of the field may have been a general term used of the wild flowers that in great variety and beauty grace the fields and hillsides of Galilee.

Those beautiful decorations of nature make no effort to grow and had no part in designing or coloring themselves. They do not toil nor do they spin, Jesus said, stating the obvious; yet I say to you even Solomon in all his glory did not clothe himself like one of these.

Even the naked eye can see much of the amazing detail, shading, and coloring of a flower. Under a microscope it shows itself to be even more marvelous and intricate than ancients could ever have imagined. Yet even Solomon, one of the most resplendent kings the world has ever known, in all his glory did not clothe himself like one of these little flowers which anyone there that day could have picked by the dozen.

It is an indictment of our day that we spend so much time, money, and effort to dress ourselves. Lusting after costly, stylish clothes is sinful, because its only purpose is to feed pride. The number of clothing stores we have today, and the vast amounts of clothes we find in them, is staggering. Many people have made a god out of fashion, and shamelessly waste money on expensive clothes they will wear but a few times.

Our worries today are seldom for necessary clothing. If Jesus told those who had but one simple garment not to worry about their clothing, what would He say to us?

Despite their beauty, however, flowers do not last long. Along with the grass of the field, they are alive today and tomorrow [are] thrown into the furnace.

Klibanos (furnace) is better translated “oven.” Such ovens were made of hardened clay and were used primarily for baking bread. When a woman wanted to hurry the baking process, she would build a fire inside the oven as well as under it. Fuel for the inside heating was usually composed of dried grass and flowers gathered from nearby fields. Once the flower’s beauty was gone it had little use except to be burned up as fuel for baking. Then it was gone.

But if God bothers to array the grass of the field with beautiful but shortlived flowers, how much more is He concerned to clothe and care for His very own children who are destined for eternal life?

To be anxious even about things which we need to survive, Jesus says, is sinful and shows little faith. A person who worries about those things may have saving faith, but he does not have faith that relies on God to finish what He has begun. It is significant that each of the four other times Jesus used the phrase “O men [or “you”] of little faith,” it was also in relation to worry about food, clothing, or life span (see Matt. 8:26; 14:31; 16:8; Luke 12:28). “You believe that God can redeem you, save you from sin, break the shackles of Satan, take you to heaven where He has prepared a place for you, and keep you for all eternity,” Jesus is saying; “and yet you do not trust Him to supply your daily needs?” We freely put our eternal destiny in His hands, but at times refuse to believe He will provide what we need to eat, drink, and wear.

Worry is not a trivial sin, because it strikes a blow both at God’s love and at God’s integrity. Worry declares our heavenly Father to be untrustworthy in His Word and His promises. To avow belief in the inerrancy of Scripture and in the next moment to express worry is to speak out of both sides of our mouths. Worry shows that we are mastered by our circumstances and by our own finite perspectives and understanding rather than by God’s Word. Worry is therefore not only debilitating and destructive but maligns and impugns God.

When a believer is not fresh in the Word every day, so that God is in His mind and heart, then Satan moves into the vacuum and plants worry. Worry then pushes the Lord even further from our minds.

Paul counsels us as he did the Ephesians: “I pray that the eyes of your heart may be enlightened, so that you may know what is the hope of His calling, what are the riches of the glory of His inheritance in the saints, and what is the surpassing greatness of His power toward us who believe. These are in accordance with the working of the strength of His might” (Eph. 1:18-19).

WORRY IS UNREASONABLE BECAUSE OF OUR FAITH

Do not be anxious then, saying, “What shall we eat?” or “What shall we drink?” or “With what shall we clothe ourselves?” For all these things the Gentiles eagerly seek; for your heavenly Father knows that you need all these things. But seek first His kingdom and His righteousness; and all these things shall be added to you. (6:31-33)

Worry is inconsistent with our faith in God and is therefore unreasonable as well as sinful. Worry is characteristic of unbelief. Ethnoi (Gentiles) literally means simply “peoples,” or “a multitude.” In the plural form, as here, it usually referred to non-Jews, that is, to Gentiles and, by extension, to unbelievers or pagans. Worrying about what to eat, drink, and clothe themselves with are things the Gentiles eagerly seek. Those who have no hope in God naturally put their hope and expectations in things they can enjoy now. They have nothing to live for but the present, and their materialism is perfectly consistent with their religion. They have no God to supply their physical or their spiritual needs, their present or their eternal needs, so anything they get they must get for themselves. They are ignorant of God’s supply and have no claim on it. No heavenly Father cares for them, so there is reason to worry.

The gods of the Gentiles were man-made gods inspired by Satan. They were gods of fear, dread, and appeasement who demanded much, promised little, and provided nothing. It was natural that those who served such gods would eagerly seek whatever satisfactions and pleasures they could while they could. Their philosophy is still popular in our own day among those who are determined to grab all the gusto they can get. “Let us eat and drink, for tomorrow we die” is an understandable outlook for those who have no hope in the resurrection (1 Cor. 15:32).

But that is a completely foolish and unreasonable philosophy for those who do have hope in the resurrection, for those whose heavenly Father knows that [they] need all these things. To worry about our physical welfare and our clothing is the mark of a worldly mind, whether Christian or not. When we think like the world and crave like the world, we will worry like the world, because a mind that is not centered on God is a mind that has cause to worry. The faithful, trusting, and reasonable Christian is “anxious for nothing, but in everything by prayer and supplication with thanksgiving [lets his] requests be made known to God” (Phil. 4:6). He refuses in anyway to “be conformed to this world” (Rom. 12:2).

Within this series of rebukes Jesus gives a positive command coupled with a beautiful promise: But seek first His kingdom and His righteousness; and all these things shall be added to you. The cause of worry is seeking the things of this world, and the cause of contentment is seeking the things of God’s kingdom and His righteousness.

De is primarily a conjunction of contrast, for which but is a good rendering. In the present context it carries the idea of “rather,” or “instead of.” “Rather than seeking and worrying about food, drink, and clothing like unbelievers do,” Jesus says, “focus your attention and hopes on the things of the Lord and He will take care of all your needs.”

Out of all the options that we have, out of all the things we can seek for and be occupied with, we are to seek first the things of the One to whom we belong. That is the Christian’s priority of priorities, a divine priority composed of two parts: God’s kingdom and God’s righteousness.

As we have seen in the discussion of the Disciples’ Prayer (6:10), basileia (kingdom) does not refer to a geographical territory but to a dominion or rule. God’s kingdom is God’s sovereign rule, and therefore to seek first His kingdom is to seek first His rule, His will and His authority.

Seeking God’s kingdom is losing ourselves in obedience to the Lord to the extent that we can say with Paul, “I do not consider my life of any account as dear to myself, in order that I may finish my course, and the ministry which I received from the Lord Jesus, to testify solemnly of the gospel of the grace of God” (Acts 20:24). To seek first God’s kingdom is to pour out our lives in the eternal work of our heavenly Father.

To seek God’s kingdom is seek to win people into that kingdom, that they might be saved and God might be glorified. It is to have our heavenly Father’s own truth, love, and righteousness manifest in our lives, and to have “peace and joy in the Holy Spirit” (Rom. 14:17). We also seek God’s kingdom when we yearn for the return of the King in His millennial glory to establish His kingdom on earth and usher in His eternal kingdom.

We are also to seek . . . His righteousness. Instead of longing after the things of this world, we are to hunger and thirst for the things of the world to come, which are characterized above all else by God’s perfect righteousness and holiness. It is more than longing for something ethereal and future; it is also longing for something present and practical. We not only are to have heavenly expectations but holy lives (see Col. 3:2-3). “Since all these things [the earth and its works, v. 10] are to be destroyed in this way,” Peter says, “what sort of people ought you to be in holy conduct and godliness, looking for and hastening the coming of the day of God” (2 Pet. 3:11).

WORRY IS UNWISE BECAUSE OF OUR FUTURE

Therefore do not be anxious for tomorrow; for tomorrow will care for itself. Each day has enough trouble of its own. (6:34)

Making reasonable provisions for tomorrow is sensible, but to be anxious for tomorrow is foolish and unfaithful. God is the God of tomorrow as well as the God of today and of eternity. “The Lord’s lovingkindnesses indeed never cease, for His compassions never fail. They are new every morning; great is Thy faithfulness” (Lam. 3:22-23).

It seems some people are so committed to worrying that, if they cannot find anything in the present to worry about, they think about possible problems in the future. Tomorrow will take care of itself, Jesus assures us. That is not the careless philosophy of the hedonist who lives only for his present enjoyment. It is the conviction of the child of God who knows that tomorrow will take care of itself because it is in his heavenly Father’s hands.

That each day has enough trouble of its own is not a call to worry about that trouble, but to concentrate on meeting the temptations, trials, opportunities, and struggles we have today, relying on our Father to protect and provide as we have need. There is enough trouble in each day without adding the distress of worry to it.

God promises His grace for tomorrow and for every day thereafter and through eternity. But He does not give us grace for tomorrow now. He only gives His grace a day at a time as it is needed, not as it may be anticipated.

“The steadfast of mind Thou wilt keep in perfect peace,” Isaiah says, “because he trusts in Thee. Trust in the Lord forever, for in God the Lord, we have an everlasting Rock” (Isa. 26:3-4).